Downloadable Courses - Nonviolent Communication

Finding Common Ground in Challenging Times

Finding Common Ground in Challenging Times

David K Weinstock

MP4 Video Download

4 Sessions

Recorded in 2020

Find intuitive guidance for bridging divides
Connect to deep needs that have been habitually ignored
Discharge the anxiety held in old, embodied reactions
Make decisions and take actions that align with your values
Cultivate resources for more enjoyably and more capably building relationships

Nonviolent Facilitation as a Path to the Future: Bringing Vision, Integrity and Care to Group Leadership

Nonviolent Facilitation as a Path to the Future: Bringing Vision, Integrity and Care to Group Leadership

Miki Kashtan

MP4 Video Download

3 Sessions

Recorded in 2019

Access, follow and train your intuition: how to know without knowing;
Navigate difficult situations with care for all through an active awareness of your own power, as well as other sources of power in the room;
Remain aware of who speaks and who doesn’t, of those whose pain is invisible – and what you can do about it;
Walk towards someone presenting a challenge to a group you are facilitating, while continuing to hold care for the entire group, and more.

Rooms in the Same House: Interweaving NVC and Buddhism

Rooms in the Same House: Interweaving NVC and Buddhism

Roberta Wall and Barbara Bash

MP4 Video Download

6 Sessions

Recorded in 2017

Easier and steadier access to presence, awareness and self-connection in relationships and challenging situations
Illumination of basic Buddhist and NVC principles
A deeper understanding of how to live the Buddhist precepts of non-harming, mindful speech and deep listening
An introduction to useful tools for families and communities to create a culture of Nonviolent Communication

Living the Self-in-Life

Living the Self-in-Life

Robert Gonzales

MP4 Video Download

6 Sessions

Recorded in 2016

Deepen your capacity for self-acceptance and self-compassion
Bring greater compassion to your relationships
Increase your capacity for vulnerability and mourning
Enhance your sense of trusting your own place in life, as well as your purpose

Thrive Together: An Inspired Exploration into the Vast World of Relationships

Thrive Together: An Inspired Exploration into the Vast World of Relationships

NVC Academy

MP4 Video Download

20 Sessions

Recorded in 2021

Celebrate and nurture your relationship to the Earth — and each other!
Explore your connections to family, partner, work, nature, self and more
Discover new ways to grow in community and work together to make this world a better place
Engage and immerse yourself in NVC while making new friends!

Empathy is a respectful understanding of what others are experiencing.

Marshall B. Rosenberg, PhD Nonviolent Communication: A Language of Life