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Blend science, emotional intelligence across species, and NVC to foster belonging and wholeness.

Bring Buddhist principles to life through NVC and rediscover aliveness and mindful presence.

"Falling out of love" is a misleading concept that can lead to feelings of helplessness in relationships. The initial intense phase of love gradually gives way to the need for intentional effort and communication. Unrealistic relationship expectations can erode connection, causing the perception of falling out of love. To address this, we can ask key questions and seek clarity to attend to unmet needs and maintain a healthy connection.

Trainer Tip: "Sometimes we are dissatisfied in our primary relationship, yet the thought of making a change is scary, so we stay in it. Sometimes we think we're afraid to learn the truth, so we don't ask direct questions."

Sylvia teaches emotion management, connecting feelings to needs, and "Screaming in Giraffe."

Ask the Trainer: My question is about wanting to empathize more with my husband. Sometimes we connect very deeply, other times he slips back into "jackal talk..."

Explore how IPNB and NVC intertwine in Somatic-Based Resonant Empathy and connection.

Building community well-being through bonds, bridges, and restorative relationships.

Listen as Liv shares her experience of mediating conflict between two groups: using NVC to ascertain the needs of both sides, raise awareness, and diminish polarization.

Learn how your inner relationship forms the basis for Focusing and NVC.