

NVC Resources on Empathy
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Fear and self-doubt often hold us back from taking action, but Roxy Manning urges us to confront these barriers, prepare for challenges, and build strong support systems. Social change is tough, and frustration is inevitable, but by embracing our humanity and staying committed, we can create meaningful impact. The key is to step in with courage, empathy, and a plan to sustain the journey.
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Eradicating judgments is likely impractical as our minds naturally form them. However, understanding inevitable judgments as indicators of our needs rather than truths can foster empathy. Expressing needs rather than judgments can better support connection and openness between one another.
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Exploring how to share NVC in a school environment where others may not yet understand its value.
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In A Worldwide Field of Compassion, Robert Gonzales presents an engaging course steeped in compassion-based self-discovery for ourselves and all life. Recorded in 2020, this 8-session course includes handouts, readings, exercises, and video recordings!
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Self-compassion is essential for healing trauma and restoring your wholeness. It is also an antidote to reactivity and separation, allowing presence to emerge.
In developing presence, you can become what the world needs most in these times of intensity and chaos. This work can strengthen your skills to be more fully in relationship with all that life offers while allowing your heart to be moved by what is alive in you and with others
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Living Compassion in an Ever-Changing World is the last course that Robert Gonzales offered before his passing in November of 2021. It is an intermediate course whose purpose is to deepen our conscious connection to our own vital life force, to develop skills that support inner healing, and to grow and strengthen daily practices that allow us to truly live life to the fullest.
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Robert's passion was in the spirituality of the Nonviolent Communication (NVC) process. He saw NVC both as a process that helps people connect more authentically with themselves and others, and as a spiritual practice and way of living. The worldwide NVC community mourned when Robert died in 2021. He left behind a legacy of work that emerged from a lifetime of inquiry into the intersection between spirituality and human communication.
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Join Mary Mackenzie for this 8 session exploration of the Fundamentals of Nonviolent Communication.
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Trainer Tip: Use conflict with others as a way to learn more about yourself.
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Sylvia Haskvitz shares NVC basics to help you improve understanding and connection in communication.

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