

NVC Resources on Exercises and Practices
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How do you solve a conflict? By not trying to solve it! Yoram suggests building your conflict resolution muscles by practicing connecting to the needs behind the conflict instead. Check out this excerpt from Session 1 of his 2021 course, Connecting in Conflict and the Art of Navigating Dialogue. Listen.
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Learn tools to reconnect and heal your relationship with adult children.
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Bring NVC beyond personal growth, explore perspectives that transform how we respond to crisis.
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Listen to the Universe is a fun group exercise to explore how we focus our attention and interpret what we experience.
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Shifting to a needs-based perspective is one of the most powerful—and challenging—aspects of integrating Nonviolent Communication (NVC) into daily life. In this short video, Mary Mackenzie offers three simple, practical tips to help you cultivate needs consciousness and transform how you experience your world and relationships.
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Listen as Mary Mackenzie shares an eight step path to create your own NVC learning activities, based on your own NVC learning experience. In this session, Mary uses the value of requests and observations as teaching examples.
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Kelly shares how freedom and autonomy create strong, healthy, and loving relationships.
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Build thriving communities through dialogue, a collaborative, heart-opening path to shared purpose.
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The less blame and criticism, the easier it is for others to hear us. From this perspective, it’s in our best interest to come from curiosity and care. This way differences can bring us together and help us know one another. The more mutual understanding, the easier it is to work together and find creative solutions. Read on for more on this, with a story about how a black man inspired 200 members of the KKK to leave the organization.
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This video with Jim and Jori Manske explores how to navigate polarizing conversations.

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