Image

Browse by Topic

NVC Resources on Feelings

Advanced Search
  1. Miki Kashtan hosted Living Room Radio Show on KPFA Radio 94.1FM in Berkeley, California, USA. Listen as she works with a a woman whose relationship is challenged by what happens when her lover drinks. In this segment, Miki encourages the caller to get support for her stress, find an outlet for it and receive empathy. Miki addresses the challenges of addiction, the self-judgment of trying to meet needs by drinking and the pain this causes for everyone involved. She further suggests that the caller try to connect to the needs he is trying to meet by drinking, and to identify those that are actually being met and those that aren’t.

  2. ZENVC

    ZENVC

    Catherine Cadden, Jesse Wiens Chu

    Audio · 1 hour, 57 minutes · 7/28/2010

    The wisdom which NVC is based on is as old as humanity itself. This telecourse recording draws insights from NVC’s elder siblings of Taoism, Buddhism and indigenous culture to offer new ways of approaching common NVC ‘stuck’ places.

  3. Baby Giraffes

    Baby Giraffes

    NVC Parenting of Children Under 5: 3 Session Course

    Ingrid Bauer

    Multi-session Course · 3 hours, 26 minutes · 10/10/2017

    Practice "power with" parenting for babies to preschoolers with expert guidance from Ingrid.

  4. NVC "Reality TV"

    NVC "Reality TV"

    4 Session Course

    Catherine Cadden, Jesse Wiens Chu

    Multi-session Course · 3 hours, 44 minutes · 4/23/2017

    Practice real-life NVC dialogue and role-play to master the dance of authentic communication.

  5. Introduction to the Living Energy of Needs

    Introduction to the Living Energy of Needs

    Susan Skye

    Audio · 1 hour, 5 minutes · 7/31/2010

    Join Susan Skye in this hour-long audio recording to learn how to experience the NVC consciousness as an embodied, living practice of the 'Living Energy of Needs."  This recording includes a supportive learning exercise and tips for expressing needs in a non-mechanical way.

    "Over the years, I have noticed that people -- including trainers and facilitators --     use the words of the NVC process without full connection to life energy, often resulting in a failure to get to a full connection with actual life energy of these qualities that we have named "needs." This results in a mechanical communication model, rather than a true empathic connection. Join me in learning how to share NVC as an embodied, living practice of the 'Living Energy of Needs."
    —Susan Skye

  6. Stoking the Fires of Joy

    Stoking the Fires of Joy

    Living with Gratitude: 6 Session Course

    Kathleen Macferran

    Multi-session Course · 5 hours, 26 minutes · 7/16/2017

    Explore joy through gratitude with Kathleen—stay present even amid life’s challenges.

  7. Don't Be Nice, Be Real!

    Don't Be Nice, Be Real!

    4 Session Course

    Kelly Bryson

    Multi-session Course · 4 - 5 hours · 6/23/2017

    Balance self-passion and compassion with NVC tools to stay empowered and honor your own needs.

  8. Being Me and Loving You

    Being Me and Loving You

    4 Session Course

    Kelly Bryson

    Multi-session Course · 6 - 8 hours · 03/25/2025

    Create intimacy with transparency, empathy, and trust—Kelly blends humor, music, and exercises.

  9. Giraffe Fighting

    Giraffe Fighting

    Having Your Cake and Eating It Too: 2 Session Course

    Miki Kashtan

    Multi-session Course · 2 hours, 35 minutes · 1/17/2018

    Reimagine how you handle conflict—Miki helps fine-tune your skills for empowered negotiation.

  10. Experience John Kinyon's application of NVC Founder Marshall Rosenberg's 4-part model of reconciliation and healing, a model he developed over the course of decades of work with people around the world who have experienced the deep pain of violence.

NVCAcademy Logo

Subscription Preferences

Stay In Touch!

Looking for ways to keep up with NVC Academy news, get special offers, free resources, or words of inspiration? Here are five ways to stay engaged: