

NVC Resources on Feelings
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Gitta Zimmerman’s 2016 workshop for street workers focused on mediation and entrepreneurship.
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The more we practice NVC by “rote” --going through OFNR (“Observations, Feelings, Needs, Requests”) on automatic-- the more likely our NVC practice would lead to disconnection. The purpose of our NVC practice is to use this NVC "map" (OFNR) to support us in integrating the consciousness of the NVC (eg. operating with the intention to connect, collaborate, etc). Once we let the map drop away, we can engage with the people in our lives in a more heartfelt way. This article explains more about how we can use the map to remind us of our heartfelt consciousness...
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Clarity leads to compassion and empowerment with Robert's approach to NVC and transformation.
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Explore how to integrate inner and outer selves and deepen your relationships with life.
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Trainer Tip: To reduce defensiveness and hurt feelings when talking to your partner about your sexual needs that haven't been met, keep the conversation focused on your needs, not her lack of skill, and make a very specific request. From there, you can both explore any shared needs, blocks, or support needed to bring you both closer to your needs.
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Transform inner messages rooted in childhood trauma, healing through compassionate connection.
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Integrate empathy into daily life with ease and authenticity through practical tools and guidance.
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Rediscover your innate capacity for collaboration and learn to overcome systemic barriers.
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Gain practical skills to navigate organizational differences and foster collaboration.
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In this brief audio snippet, CNVC Certified Trainer and founder of the CNVC Parenting Project, Inbal Kashtan, offers a profound insight that can change how we see and relate to our children.

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