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NVC Resources on Feelings

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  1. What is Mine to Do?

    What is Mine to Do?

    Miki Kashtan

    Video · 17 minutes · 11/5/2024

    How DO we live our lives? What is an effective response to what is happening in the world? Listen in as Miki dialogs with a participant asking, "What is mine to do?", and honors the dissonance we feel when working to change.
  2. How To Understand Control

    How To Understand Control

    Elia Lowe-Chardé

    Practice Exercises · 2 - 3 minutes · 05/19/2022

    When someone behaves in a way that you may label convincing, cajoling, guilt-tripping, threatening, analyzing, or criticizing, you may be tempted to guess they have a "need" for control. Instead, name what this person is doing that isn't meeting your needs. If it is a true need your heart will have softened. If you feel resentment or resistance, you are likely making a judgment rather than guessing what they are needing.

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