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Trainer Tip: Mary explains why success isn't dependent upon another person's pain, by reaching for consensus instead of self-sacrifice.

Trainer Tip: Mary reflects on the nature of happiness and its relationship to presence.

Experience a transformational process to deepen your understanding and restore self-connection.

Trainer Tip: Find ways to celebrate each day and enrich your life.

Join CNVC Certified Trainer Dian Killian to find out how to speak up in a way that ensures you're heard, even in challenging situations.

Trainer Tip: There are many ways to meet a need. Open to new possibilities.

Trainer Tip: The change you're looking for begins with a single step.

Trainer Tip: It's up to us to get our own needs met. Mary offers some encouraging tips to do just that!

Trainer Tip: Mourning enables us to heal the pain and gain clarity about how to meet our needs in the present moment.

Listen beneath the surface and move from inner fragmentation to whole-hearted self-connection.