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Trainer Tip: Q: How do we get the love we want? A: Ask for it.

Trainer Tip: Q: How do we get the love we want? A: Ask for it.

Transforming anger is a key practice for returning to conscious presence and connection with self and others when triggered into a reaction. Join John Kinyon to learn this essential life skill through the Enemy Image Process and Learning/Growth Spiral.

Listen to Roxy Manning explore the barriers to speaking authentically as powerful voices for change, and practice these needed conversations about the ongoing violence in the streets of America.

Experience a powerful blend of Nonviolent Communication and Emotionally Focused Couples Therapy.

Do you ever think you have the perfect answer for someone who is struggling? Eric offers a tip on how to approach situations like this.

Eric explains how we can often avoid regret by getting empathy before making important decisions.

Eric Bowers explains how needs and strategies correlate to different brain hemispheres, and how relaxing into our needs opens us to greater possibilities.

Conflict is a normal and natural part of life. To varying degrees, it happens whenever two or more people consistently spend time together. Resolving conflict effectively and peacefully, in a way in which all parties feel respected and valued, does not feel natural for those of us who grew up with punitive, adversarial, or avoidant approaches to conflict. Eric offers some tips for approaching conflict.