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NVC Resources on Compassion

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  1. Financial Freedom and Integrity

    Financial Freedom and Integrity

    8 Session Course

    Jim & Jori Manske

    Multi-session Course · 7 hours, 32 minutes · 9/4/2017

    Transform your relationship with money, scarcity, and abundance in this inspiring program.

  2. Learn to channel anger into mutual caring and peace through conflict mediation and brain science.

  3. Prepare for Love

    Prepare for Love

    12 Session Course

    Eric Bowers

    Multi-session Course · 9 hours, 7 minutes · 4/14/2017

    Transform relationship pain and build thriving connections with NVC, Attachment Theory and IPNB.

  4. Three Necessities for Integrating NVC

    Three Necessities for Integrating NVC

    Jim & Jori Manske

    Audio · 1 hour, 11 minutes · 3/5/2017

    Inspired by a talk given by Marshall Rosenberg, Jim offers an interactive exploration of powerful strategies for making NVC an integral part of your everyday life.

  5. Recovering from Reactivity

    Recovering from Reactivity

    Jim & Jori Manske

    Audio · 30 minutes · 4/13/2017

    Join CNVC Certified Trainers Jim and Jori Manske for this session that will help you minimize your reactivity and live in greater choice.

  6. 3 Strategies for Working With Worry

    3 Strategies for Working With Worry

    Elia Paz

    Articles · 4 - 6 minutes · 2/5/2021

    Follow worry to the underlying universal need and discern wise action. To get there, we can try out prayer, wishes, savoring the need, or compassionate witnessing. If you notice and name the aspects of worry continuously, the compassionate witnessing practice will interrupt the habitual spinning of worry-filled stories. There are at least six things you can witness with curiosity. Read on for more.

  7. The Art and Science of Happiness

    The Art and Science of Happiness

    4 Session Course

    Jim & Jori Manske

    Multi-session Course · 4 - 6 hours · 4/16/2018

    Discover how NVC and Positive Psychology intersect to boost your capacity for fulfillment.

  8. The Power of Forgiveness

    The Power of Forgiveness

    Rodger Sorrow

    Audio · 48 minutes · 9/6/2016

    Delve into the power of forgiveness with Rodger Sorrow! Listen in as Rodger explores 3 areas: asking for forgiveness, when it's hard to forgive, and forgiving ourselves.

  9. Tips for the Road Series Tip 14

    Tips for the Road Series Tip 14

    Admit to it Too

    Eric Bowers

    Trainer Tips · 1 - 2 minutes · 11/12/2017

    It can be challenging to tell people that you don’t like a certain behaviour or action of theirs. Even with supportive intentions and compassionate language your message might be difficult for someone to receive. Of course, we are not responsible for others’ reactions, but we are responsible to care about each other, and there are effective ways to express ourselves with more care.

  10. Identify 12 Essential Aspects of Empathy

    Identify 12 Essential Aspects of Empathy

    Elia Paz

    Practice Exercises · 2 - 3 minutes · 10/23/2023

    Empathy is a form of attunement. Empathy is giving your compassionate curiosity by guessing another’s feelings and needs. Consider how you live or relate to each of these 12 essential aspects of empathy. Some of them mention how we can offer empathy without abandoning ourselves, how empathy isn't always the best response, and how "Empathy can be offered when you disagree with another’s opinion, memory, or perspective."

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