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NVC Resources on Compassion

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  1. The Building Blocks of Interpersonal Collaboration

    The Building Blocks of Interpersonal Collaboration

    4 Session Course

    Miki Kashtan

    Multi-session Course · 5 - 7 hours · 10/15/2022

    Gain practical skills to navigate organizational differences and foster collaboration.

  2. Supporting a Culture of Collaboration

    Supporting a Culture of Collaboration

    4 Session Course

    Miki Kashtan

    Multi-session Course · 5 - 7 hours · 12/15/2022

    Create and sustain a collaborative culture by learning which systems shape organizations. 

  3. Working Together for Change

    Working Together for Change

    5 Session Course

    Itzel Hayward, Kathy Simon

    Multi-session Course · 4 hours · 03/10/2024

    Challenge racism with compassion and clarity, gain tools to foster reflection and systemic change.
  4. Join CNVC Certified Trainer Mary Mackenzie to learn a few of her tried-and-true simple Self-Empathy techniques, especially focused on the challenges of the holiday season.

  5. Inner Maps of Conflict

    Inner Maps of Conflict

    John Kinyon

    Audio · 9 minutes · 7/28/2010

    In this brief audio segment, John Kinyon offers a guided tour of our inner maps of conflict, including interpersonal mediation, chooser/educator, enemy images and making amends maps.

  6. When you have intrusive thoughts about yourself and feel ‘crummy,’ Ike recommends using the Chooser / Educator map as a guide to lead you out of the primitive part of your brain and back to your prefrontal cortex. Both the Chooser and the Educator want to contribute to your well being, but in different ways. This map facilitates having a positive conversation with them.

  7. Daily Self-Empathy Practice

    Daily Self-Empathy Practice

    Mary Mackenzie

    Audio · 11 minutes · 2/11/2019

    Want to expand your needs vocabulary, and build your capacity to identify needs — even when you’ve been triggered? Check out Mary’s powerful teaching on Self-Empathy.

  8. The Three Stages of Transition

    The Three Stages of Transition

    Kathleen Macferran, Mary Mackenzie

    Video · 1 hour, 8 minutes · 12/01/2017

    Explore three stages of transition and how connecting to needs brings grounding and clarity.

  9. Ingrid shares about the three primary keys of parenting & NVC, two child rearing models, developmental needs for children and how to foster secure attachment.

  10. Modeling Our Values With Our Children

    Modeling Our Values With Our Children

    Roxy Manning

    Video · 3 min 34 sec · 5/3/2024

    As parents, aligning our values with our actual behavior can be challenging. In this video, Roxy discusses the importance of modeling behavior for children, both in how they handle challenges and in their overall approach to life. Her message encourages using real-life examples to show that everyone is a work in progress and that it's okay not to be perfect.

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