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NVC Resources on Anger

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  1. Judging and Feeling Judged

    Judging and Feeling Judged

    Miki Kashtan

    Audio · 16 minutes · 7/28/2010

    Miki Kashtan shows how translating judgments into needs transforms family conflict and connection.

  2. Understand what drives children’s behavior and why their actions may feel annoying to parents.

  3. Explore NVC's role in transforming power dynamics and bridging social divides.

  4. Giraffe Fighting

    Giraffe Fighting

    Having Your Cake and Eating It Too: 2 Session Course

    Miki Kashtan

    Multi-session Course · 2 hours, 35 minutes · 1/17/2018

    Reimagine how you handle conflict—Miki helps fine-tune your skills for empowered negotiation.

  5. Relating to the Value of Things Rather Than the Cost

    Relating to the Value of Things Rather Than the Cost

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 5/19/2014

    Trainer Tip: The exchange of resources, that is, exchanging money for an item or service, is enhanced and better appreciated when we are connected to its personal value rather than its cost.

  6. Listen to Roxy Manning explore the barriers to speaking authentically as powerful voices for change, and practice these needed conversations about the ongoing violence in the streets of America.

  7. Embracing the Shadow

    Embracing the Shadow

    6 Session Course

    Martha Lasley

    Multi-session Course · 5 hours, 59 minutes · 8/24/2017

    Listen beneath the surface and move from inner fragmentation to whole-hearted self-connection.

  8. The Power of Difference

    The Power of Difference

    Work Challenges

    Roxy Manning

    Audio · 5 minutes · 8/1/2016

    How do you bring empathy and authenticity to uncomfortable work situations when there are so many layers of difference – especially if your primary reason for working is to feed your family and pay your bills? Listen in as Roxy opens participants' eyes to some of the many layers of difference we all deal with on a daily basis.

  9. Join Jim Manske for practice exercises that will help you navigate away from reactivity toward a more compassionate way of being in the world, and learn to express vulnerable honesty (scary honesty)

  10. Nonviolence in the Face of Hatred

    Nonviolence in the Face of Hatred

    Miki Kashtan

    Articles · 14 - 21 minutes · 5/23/2019

    When Anita's sister reveals that the Ku Klux Klan broke into her home and dragged her out into a field towards a burning cross, Anita's commitment to nonviolence is challenged. Here, Miki highlights practices and lessons from her story of inner struggle -- including an insight about how, even in extreme polarization, our freedom and healing is wrapped up in others' freedom and healing.

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