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NVC Resources on Interdependence

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  1. Even in the pandemic the line between what’s essential for people and what is “essential” for fueling the economy, often gets confused. Capitalist market economies actively undermine attending to needs for the many and for life as a whole. Economic recovery is a mirage leading to continued collective oppression. This article explores possible ways to bring us closer to attending to our actual needs — and caring for self, others and life.

  2. Accepting Our Vulnerability to Consume Less

    Accepting Our Vulnerability to Consume Less

    Miki Kashtan

    Articles · 23 - 34 minutes · 12/6/2023

    The pandemic has unsettled deep patterns of consumption. There’s a fear, and with it comes the mindset that is the heart of rampant consumption; habits which are essential to the market economy’s “economic recovery”. High consumption is also the most direct cause of environmental degradation. What do we need in order to significantly reduce consumption for our greater resilience and freedom, and to increase our planetary and human sustainability?

  3. Making Demands

    Making Demands

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 3/19/2021

    When we ask something of a person and threaten negative repercussions if she doesn’t comply, we're making a demand. Demands limit the possible responses and reduce joyful participation. Instead, look to find mutually satisfying resolutions. And look for ways to change your demand into a request. Read on for more.

  4. Another False Dichotomy

    Another False Dichotomy

    Selfish vs Selfless

    Alan Rafael Seid

    Trainer Tips · 1 - 2 minutes · 8/25/2022

    If we’re selfish, all we care about is our own needs. If we’re selfless, our needs don’t enter the picture; others needs are the focus. But what if serving others meets our needs? What if being only selfish ultimately results in our needs being unmet? Do you find yourself bouncing between being a selfless doormat and then resenting it, and beating yourself up for being “selfish”? Instead, care about others’ needs AND your needs.

  5. The Inside Job of Collaboration

    The Inside Job of Collaboration

    4 Session Course

    Miki Kashtan

    Multi-session Course · 5 - 7 hours · 9/15/2022

    Rediscover your innate capacity for collaboration and learn to overcome systemic barriers.

  6. The Building Blocks of Interpersonal Collaboration

    The Building Blocks of Interpersonal Collaboration

    4 Session Course

    Miki Kashtan

    Multi-session Course · 5 - 7 hours · 10/15/2022

    Gain practical skills to navigate organizational differences and foster collaboration.

  7. Creating and Sustaining Strong Teams

    Creating and Sustaining Strong Teams

    4 Session Course

    Miki Kashtan

    Multi-session Course · 5 - 7 hours · 11/15/2022

    Strengthen team collaboration by building relationships and navigating shared challenges.

  8. Supporting a Culture of Collaboration

    Supporting a Culture of Collaboration

    4 Session Course

    Miki Kashtan

    Multi-session Course · 5 - 7 hours · 12/15/2022

    Create and sustain a collaborative culture by learning which systems shape organizations. 

  9. CNVC Certified Trainer Shantigarbha Warren offers a report of his recent NVC training trip to Israel/Palestine, India and Sri Lanka and clarifies how NVC can support social change in three very different contexts. Included is an exercise, based on Gandhi’s teaching.

  10. CNVC Certified Trainer Miki Kashtan talks with radio show host Hollis Polk about strategies for communicating with family members whose political views oppose our own.

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