
NVC Resources on Peace
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Trainer Tip: Mary offers a perspective on how to know if our need for honesty is being met.
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Trainer Tip: When someone is in pain and lashing out, might be a time when empathy is needed most. Empathizing in these moments can be very challenging. Mary offers a few words of ecouragement for these situations.
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Trainer Tip: Most of us have been conditioned to withhold the expression of our feelings to some degree. Mary offers a tip to de-stigmatize our feelings and relax into our humanness.
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Trainer Tip: Giving up on blame and taking responsibilty for our choices is immensely empowering. Mary offers a tip for growing in this direction.
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Trainer Tip: Mary offers 3 foundational tips for making requests: positivity, specificity and doability.
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Trainer Tip: Clarifying our requests can make the difference between frustration and satisfaction, Mary shows you how.
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Trainer Tip: Mary shares how staying present to our anger and finding the underlying feelings and needs can lead to deeper connection and more satisfying outcomes.
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Trainer Tip: The question is not what other people think of you, but what you think of yourself. Who are you, really? Take a moment to consider what you value.
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Trainer Tip: The exchange of resources, that is, exchanging money for an item or service, is enhanced and better appreciated when we are connected to its personal value rather than its cost.
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Trainer Tip: There's one sure way to find hidden assumptions, stop and check it out!