NVC Resources on Relationships
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Embody NVC consciousness and live each day in the fullness of compassion.
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Join CNVC Certified Trainer Arnina Kashtan as she explores enemy images to increase your capacity to embrace life more fully. Free yourself from the “us-them” paradigm and experience true compassion for the people whose actions most trouble you.
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Trainer Tip: Q: How do we get the love we want? A: Ask for it.
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Discover your unique role in creating a world where everyone’s needs matter.
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Trainer Tip: Changing your thoughts can change the way people experience you. Just for today, see if you can notice when you have judgmental thoughts about yourself or other people. Then look to translate those thoughts into your feelings and needs. Read on for an example of how this works.
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Humanize workplace relationships and foster collaboration by learning to navigate dialogue.
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Mary Mackenzie explains that empathizing with our closest loved ones can be difficult because they matter so deeply to us, past experiences might create emotional barriers, and we might fear losing ourselves in the process.
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Larsson explores how enemy images form and how they impact our relationships and self-understanding.
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Mary Mackenzie shares how making requests in NVC builds honesty, trust, and deeper connection.
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Ask the Trainer: Get guidance on working with enemy images and exercises that bring relief.
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