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NVC Resources on Relationships

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  1. Street Giraffe Tips

    Street Giraffe Tips

    Mary Mackenzie

    Video · 8 minutes · 7/29/2010

    Discover a simpler way to ask “Would you tell me what you heard me say?” in NVC.

  2. Looking at Anger from an NVC Perspective

    Looking at Anger from an NVC Perspective

    Wes Taylor

    Video · 11 minutes · 03/15/2011

    A 1999 discussion with youth on understanding and working with anger.

  3. Introduction to the Living Energy of Needs

    Introduction to the Living Energy of Needs

    Susan Skye

    Audio · 1 hour, 5 minutes · 7/31/2010

    Join Susan Skye in this hour-long audio recording to learn how to experience the NVC consciousness as an embodied, living practice of the 'Living Energy of Needs."  This recording includes a supportive learning exercise and tips for expressing needs in a non-mechanical way.

    "Over the years, I have noticed that people -- including trainers and facilitators --     use the words of the NVC process without full connection to life energy, often resulting in a failure to get to a full connection with actual life energy of these qualities that we have named "needs." This results in a mechanical communication model, rather than a true empathic connection. Join me in learning how to share NVC as an embodied, living practice of the 'Living Energy of Needs."
    —Susan Skye

  4. Living the Fullness of Life

    Living the Fullness of Life

    9 Session Course

    Robert Gonzales

    Multi-session Course · 14 - 18 hours · 03/17/2019

    Live from the beauty of needs through deep self-compassion and spacious inner transformation.

  5. Colloquial NVC Options

    Colloquial NVC Options

    Miki Kashtan

    Learning Tools · 5 - 8 minutes · 9/10/2024

    How can we express ourselves in a way that supports a natural flow of connection while maintaining a focus on NVC consciousness? This handout from CNVC Certified Trainer, Miki Kashtan, offers seven options that support NVC enthusiasts in evolving from classical to colloquial NVC language.
  6. Join CNVC Certified Trainers Jeff Brown, Jean Morrison, Karl Steyaert, Kathleen Macferran, Mary Mackenzie and Sylvia Haskvitz in a lively Q&A session focusing on naturalizing NVC into our daily interactions.

  7. NVC Dialogue Lab

    NVC Dialogue Lab

    5 Session Course

    Catherine Cadden, Jesse Wiens Chu

    Multi-session Course · 6 hours, 28 minutes · 10/26/2017

    Master the conversational dance through real-life NVC role play, modeling, and dialogue practice.

  8. Giraffe Fighting

    Giraffe Fighting

    Having Your Cake and Eating It Too: 2 Session Course

    Miki Kashtan

    Multi-session Course · 2 hours, 35 minutes · 1/17/2018

    Reimagine how you handle conflict—Miki helps fine-tune your skills for empowered negotiation.

  9. Modeling Behaviors You’d Like to Receive

    Modeling Behaviors You’d Like to Receive

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 7/29/2010

    Trainer Tip: The ways that we interact with our children shape the way they will interact in their world. How do your actions model compassion, tolerance, and love for your children?

  10. Navigating Conflict

    Navigating Conflict

    6 Session Course

    Jim & Jori Manske

    Multi-session Course · 6 - 9 hours · 9/25/2019

    Use NVC and mediation tools to transform conflict into authentic connection.

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