

NVC Resources on Exercises and Practices
-
Learn to teach from intention, rooted in NVC principles and your audience’s real-world needs.
-
Learn Somatic Self-Empathy to manage yourself with clarity and compassion.
-
Learn to listen with presence and power and gain tools to transform conflict in any situation.
-
Discover how NVC and Positive Psychology intersect to boost your capacity for fulfillment.
-
Heal, reconnect and cultivate presence through self compassion as you restore wholeness.
-
Practice "power with" parenting for babies to preschoolers with expert guidance from Ingrid.
-
Inspired by a talk given by Marshall Rosenberg, Jim offers an interactive exploration of powerful strategies for making NVC an integral part of your everyday life.
-
Discover why empathy is a vital workplace skill, boosting productivity and collaboration.
-
In times of conflict, it’s easy to lose touch with ourselves and our needs. In this heartfelt session, Jesse Wiens Chu shares three practical centering practices—rooted in the principles of Nonviolent Communication (NVC)—to help you find your way back to self-connection, empathy, and choice.
-
Jori and Jim Manske offer writing practices to help us become more firmly grounded in the authorship of our lives. That grounding helps us share ourselves with others more authentically and vulnerably(scary honesty)

Quick Links
Subscription Preferences
Stay In Touch!
Looking for ways to keep up with NVC Academy news, get special offers, free resources, or words of inspiration? Here are five ways to stay engaged: