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NVC Resources on Requests

  1. Engage Your Curiosity

    Engage Your Curiosity

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 12/8/2019

    Trainer Tip: When someone acts in baffling ways we can either wonder about what’s going on with the other person, create our own stories about it (blame, resent, make assumptions), or inform ourselves by asking. This is an opportunity to learn something new.

  2. Feedback without Criticism

    Feedback without Criticism

    (5 Session Course)

    Miki Kashtan

    Multi-session Course · 8 - 11 hours · 9/17/2019

    This 5-session telecourse recording is designed to support you in learning what makes giving and receiving feedback challenging and how you can turn these experiences into opportunities for learning, connection, and effective functioning.

  3. From Awareness to Action

    From Awareness to Action

    Creating Bridges Across Differences (6 Session Course)

    Roxy Manning

    Multi-session Course · 10 -12 hours · 9/30/2020

    For many people, attempting to connect with others across differences can feel akin to walking through a minefield. With humility, tenderness, and courage, Roxy challenges your perspectives and encourages you to open your heart and mind. Roxy uses concrete examples and visual tools to illustrate complex concepts.

  4. Embracing Empathy

    Embracing Empathy

    In-depth Practice for Getting Empathy into your Bones (4 Session Course)

    Kathleen Macferran

    Multi-session Course · 4 - 6 hours · 1/23/2021

    This telecourse recording is for anyone wanting to integrate empathy into his/her life in a more natural, authentic way.

  5. Sociocratic Meeting Facilitation

    Sociocratic Meeting Facilitation

    For All the Meetings in Your Life (6 Session Course)

    Greg Rouillard, John Buck, Jerry Koch-Gonzalez

    Multi-session Course · 7 - 9 hours · 10/29/2022

    Join CNVC Certified Trainer Jerry Koch-Gonzalez, Greg Rouillard and Certified Dynamic Governance (Sociocracy) Consultant John Buck for this six-session course recording to learn how to transform your method of meeting facilitation. Many NVC organizations have begun using sociocratic tools, including circle meetings and decision making by consent, with satisfying results.

  6. Effective Collaboration

    Effective Collaboration

    Jim & Jori Manske

    Video · 43 minutes · 12/27/2022

    Watch Jim and Jori Manske in this video as they share three key learnings about collaborating effectively.

  7. Connecting in Conflict and the Art of Navigating Dialogue

    Connecting in Conflict and the Art of Navigating Dialogue

    (5 Session Course)

    Yoram Mosenzon

    Multi-session Course · 5 Session Course · 1/3/2024

    In Yoram’s 2021 course, participants delved deeper into their NVC practice so they were better prepared to meet conflict head-on. In this 5-session series, Yoram explores: the power of empathy to change the trajectory of heated conversations embracing the internal conflicts of the different parts of ourselves how to approach differing views peacefully the use of NVC to help let go of judgments how to confidently ask for what you want

  8. Healing a Repetitive Reactive Dynamic

    Healing a Repetitive Reactive Dynamic

    LaShelle Lowe-Chardé

    Articles · 3 - 5 minutes · 1/24/2020

    In healing reactivity try identifying your most common complaints, wishes, or requests. Or when you tend to defend, justify, get angry, or protect. Find the tender needs. You can recall when you experienced deep nourishment of that need. Several times a week nourish your tender needs. Be clear about the strategy to address needs by answering key questions. Read on for more.

  9. Unhook from a reactive dynamic, by staying with your needs and requests, and release attachment to outcome. Start by shifting your attention from the other person to get clear on what's true for you. Read on for strategies to transform reactivity, possible boundary setting behaviors, typical signs of escalation, and more.

  10. Dialogue with Anyone About Anything

    Dialogue with Anyone About Anything

    (4 Session Course)

    Miki Kashtan

    Multi-session Course · 4 hours · 3/9/2020

    A chosen, interdependent world… In most cases, that's sure not the world we live in today, is it.  But it could be the world we live in tomorrow. And you can choose to be part of bringing that better world to life – to be part of a gradual, joyful transformation – simply by using the dynamic, living power of Dialogue.

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