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Join Jim Manske for practice exercises that will help you navigate away from reactivity toward a more compassionate way of being in the world, and learn to express vulnerable honesty (scary honesty)

During this very moving session, you'll dive into Robert's exercises for supporting connection to your true self as opposed to your conditioned self.

Embody NVC consciousness and live each day in the fullness of compassion.

Live from the beauty of needs through deep self-compassion and spacious inner transformation.

Use NVC to foster social change by navigating systemic issues with love and shared understanding.

Why is it so difficult to change our patterns even when we want to, even when we experience shame or despair about them? Arnina Kashtan offers some of the common pitfalls and concrete steps to overcome them in the future.

To keep our life energy moving and growing we can find the resources to welcome and accompany various parts of ourselves with compassion and love -- as though these parts are very young children.  And even if these parts contain difficult emotions...

Explore how to integrate inner and outer selves and deepen your relationships with life.

Balance self-passion and compassion with NVC tools to stay empowered and honor your own needs.