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Trainer Tip: See imperfect NVC moments as learning opportunities, not failures.

Ask the Trainer: Finding ease and authenticity when writing to someone with cancer.

CNVC Certified Trainer Arnina Kashtan talks about what she calls "witnessing humanity," touching on the gift of presence, empathy vs. identification and staying present in the face of intensity.

Honor the wisdom in your BIG emotions as you are guided through anger, fear, and shame with NVC.

This Introduction to NVC Mediation provides a conceptual overview and experiential taste of the NVC mediation learning model developed by John Kinyon and Ike Lasater.

How we deal with “no” is a litmus test of our state of consciousness around power. Listen as John works with participants as they learn to give and receive a "no" from a consciousness of interpersonal connection.

In this telecourse recording, you will learn and practice self-awareness skills to fine tune your attention to met needs; savoring feelings of well-being; expressing these feelings to others; and receiving other people's messages of joy, gratitude, inspiration and more!

Untangle emotions around loss and gently move through blocks to your healing and clarity.

Listen as Miki works with participants. Topics: how small requests serve interdependence; NVC process vs purpose; how to respond when empathy is used to create distance; coping with verbal aggression, and more!

Rediscover your innate capacity for collaboration and learn to overcome systemic barriers.