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NVC Resources on Spirituality

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  1. An Introduction to Self-Compassion

    An Introduction to Self-Compassion

    10 Session Course

    Robert Gonzales

    Multi-session Course · 11 hours, 12 minutes · 2/1/2017

    Discover deeper self-acceptance, unlocking emotional healing and spiritual presence.

  2. The Lonely Trainer

    The Lonely Trainer

    Robert Maoz Krzisnik

    Articles · 4 - 6 minutes · 4/21/2023

    Even leaders we admire may exhibit behaviors that could be labeled as abusive, at least slightly. This includes not treating followers as equals, using charm, and hiding or twisting truth. In such scenarios a key reason for this is loneliness. If we're using our work and position primarily to gain for appreciation, acknowledgement, and acceptance then we need to examine our own loneliness. We need feedback to keep such conduct in check.

  3. Diving Deeper Into the Spiral of Life

    Diving Deeper Into the Spiral of Life

    6 Session Course

    Robert Gonzales

    Multi-session Course · 6 hours, 2 minutes · 9/15/2018

    Dive into the Spiral of Life and reconnect with your divine Life Force, your essential energy.

  4. Explore how to integrate inner and outer selves and deepen your relationships with life.

  5. Resolving Conflict in Congregations

    Resolving Conflict in Congregations

    LoraKim Joyner, DVM

    Audio · 10 minutes · 9/18/2013

    LoraKim explores what gets in the way of seeing the inherent worth and dignity of others when there is conflict in congregations. The strategies LoraKim offers can be applied to any spiritual community.

  6. Embodying the Consciousness of NVC

    Embodying the Consciousness of NVC

    6 Session Course

    Robert Gonzales

    Multi-session Course · 5 hours, 45 minutes · 11/7/2017

    Embody NVC consciousness and live each day in the fullness of compassion.

     

  7. The Freedom of Committing to a Path

    The Freedom of Committing to a Path

    Miki Kashtan

    Articles · 5 - 8 minutes · 3/14/2013

    In June, 1996, I had an epiphany. In a motel room in Indiana, the night before returning home from a solo camping trip in Michigan and Canada, I discovered how much I had lost in my life because of so fiercely protecting myself. Up until that day, bringing forth my vulnerable self was to be avoided at all costs, which kept me numb much of the time, disconnected from myself and from much of life. Alone in my room, I cried, I talked out loud, and I finally exclaimed to myself that I wanted to reclaim every last bit of my vulnerability, just like I had it as a child.

  8. Empathy Hurdles

    Empathy Hurdles

    Miki Kashtan

    Articles · 5 - 8 minutes · 11/01/2012

    I want to hear others through the lens of the meaning their actions have for them rather than through the effect their actions have on me. The very root of empathy resides in this fundamental shift. Whenever someone’s actions are at odds with our own needs, most of us, most of the time, do the latter. In that way, we keep our attention on ourselves rather than on the other person. We cannot be in empathy when we are focused on how things affect us. Miki Kashtan poignantly shares about the challenges of empathizing with another when we really don't understand their actions.

  9. Transforming Power Relations

    Transforming Power Relations

    The Invisible Revolution

    Miki Kashtan

    Articles · 15 - 20 minutes · 12/28/2014

    Miki explains how teachers and administrators can become more effective in relating to themselves, other faculty and staff, and they can contribute more to students' ability to feel connected and energized. Nonviolent Communication provides specific tools to empower ourselves and others to live more in line with our values and deeper needs.

  10. Blend science, emotional intelligence across species, and NVC to foster belonging and wholeness.

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