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Kelly Bryson explores courageous honesty and how truth shared openly deepens connection.

Exploring how stories and unmet needs each influence the cause of our feelings in NVC.

Ask the Trainer: My question is about wanting to empathize more with my husband. Sometimes we connect very deeply, other times he slips back into "jackal talk..."

Trainer Tip: When do we move from using the formal 4-step process of NVC to a more idiomatic, natural-sounding expression? Whenever we're ready!

Trainer Tip: Do you ever think you’re taking life just a little too seriously? Many of us work hard trying to improve our outlook, our ability to communicate, and our lives. Sometimes we work so hard, we forget to enjoy life. So let’s make a pact to enjoy our day.

Trainer Tip: Do you ever feel certain that other people see things the way you do, only to find out they don’t? Read on.

Untangle emotions around loss and gently move through blocks to your healing and clarity.

Jim and Jori Manske share strategies for employing gratitude to create more joy in life, jettisoning the fear of asking for what you want, and welcoming feedback no matter how it is delivered.

Learn tools to reconnect and heal your relationship with adult children.

Along with it’s potential for helping others calm their emotions and feel deeply understood, the Nonviolent Communication process of empathetic listening can help someone increase their capacity for finding their own truth.