“Mindful Inquiry” Exercises for Empathy And Self Empathy

Author Image
Trainers:
Media Type:
Practice Exercises
Time Investment:
4-6 minutes
Date Added:
09/15/2025

These mindful inquiry exercises and tips are for enhancing self-empathy, and empathy for others. Using emotions and needs card decks provided, learn to reflect and enhance trust and connection through intentional practice.

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