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Trainer Tip: The ways that we interact with our children shape the way they will interact in their world. How do your actions model compassion, tolerance, and love for your children?

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Mary Mackenzie

Trainer Tip

1-2 minutes

06/24/2005

Trainer Tip: Accepting our true feelings, needs and values can lead us to a more compassionate life. Are you being true to yourself?

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Mary Mackenzie

Trainer Tip

1-2 minutes

01/26/2005

Trainer Tip: Mary offers a perspective on how to know if our need for honesty is being met.

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Sylvia Haskvitz

Trainer Tip

2-3 minutes

Circa 2007

Ask the Trainer: "Recently, I was sitting in my weekly practice group trying to connect to my reasons for wanting to give empathy to a particular person. She was telling us about some painful feeling she was having, but was not connecting to her needs."

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Arnina Kashtan

Audio

40 minutes

06/2010

CNVC Certified Trainer Arnina Kashtan talks about what she calls "witnessing humanity," touching on the gift of presence, empathy vs. identification and staying present in the face of intensity.

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Arnina Kashtan

Audio

1 hour, 2 minutes

07/07/2009

Join CNVC Certified Trainer Arnina Kashtan as explores interdependence, autonomy, valuing self and others, and power-sharing in your relationships. Free yourself to honor your longing for community, belonging, and love.

 

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Arnina Kashtan

Audio

1 hour, 18 minutes

11/11/2009

Join CNVC Certified Trainer Arnina Kashtan as she explores enemy images to increase your capacity to embrace life more fully. Free yourself from the “us-them” paradigm and experience true compassion for the people whose actions most trouble you.

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Arnina Kashtan

Audio

1 hour, 8 minutes

03/11/2009

No one likes demands. Do you want to have access to choice when requests or demands come your way? Join CNVC Certified Trainer Arnina Kashtan as she provides tools to free yourself from the submit/rebel dynamic.

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Arnina Kashtan

Audio

9 minutes

02/03/2009

Does unworthiness keep you from expressing vulnerably and honestly? Afraid of being "found out?" Join CNVC Certified Trainer Arnina Kashtan as she explores this topic with a workshop participant to discern stories from needs, recognize the tension between self-acceptance and personal development and sit with the discomfort of self-acceptance.

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We sometimes forget our intention to stay fully present and awake, it happens to all of us. Join CNVC Certified Trainer Arnina Kashtan as she explores this forgetting, how we hold it and what we can do about it.

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